Vitamin C-减肥宝典十大营养素之二维他命

悦研

作者：悦研　日期：2013-11-01　原文地址：http://www.skywj.com/thread-9300-1-1.html


You’ve heard for years to stock up on your C to fend off colds, but are you aware of the vitamin’s reputation as a weight-loss aid?

你可能多年来听说过用补充维他命C的方法来抵御感冒吧，但你知道维他命还有减肥的功效吗？

Research suggests that the bodies of folks who are deficient in vitamin C cling more stubbornly to fat.
研究显示缺乏维他命C的身体会更顽固的堆积脂肪。

In 2008,researchers in Quebec reviewed a stack of studies to find what they called“unsuspected determinants of obesity.”

在2008年，魁北克的研究人员进行了一些研究，结果发现了他们称之为未预料到的导致肥胖的决定因素。

Their review linked less-than-ideal intakes ofparticular micronutrients to an increased likelihood of being overweight.

他们的研究将微量营养元素的过低摄入与超重可能性的增加联系在一起。

They identified deficiencies in vitamin C, zinc,magnesium, and vitamin E as risk factors for having a higher percentage of bodyfat and belly fat.

他们认为维他命C，锌，镁和维他命E的缺乏是造成高比率身体肥胖和腹部肥胖的风险因素。

lorry

that's great!

悦研

呵呵，希望大家都有傲人的身材。